Swiss Bars

Swiss Bars – Versatile Multi-Grip Solutions for Safer, Targeted Training

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Swiss Bars, also known as Football Bars or Multi-Grip Bars, offer a dynamic range of grip variations to support joint-friendly training and targeted muscle activation. Ideal for athletes seeking reduced shoulder strain and enhanced control during pressing movements, these specialty bars are a staple for strength programs prioritising longevity and performance.

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From our Cambered Swiss Multi-Grip Bar, which allows for increased range of motion and a more comfortable path during lifts, to the Flat Angled Multigrip Barbell, which promotes neutral wrist positioning and improved ergonomics—the collection delivers versatility for bench press, rows, curls, and accessory work. Whether you're recovering, rehabbing, or refining your technique, these bars adapt to meet your training needs with precision.